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Infertility is a difficult issue that affects many couples. However, there is still hope for men and women dealing with infertility issues to achieve pregnancy. In this article, we’ll go over everything you need to know about infertility, potential causes, testing and treatment options.
When you’re pregnant, food cravings can hit pretty hard. But you should know that there are certain foods and drinks that pregnant women shouldn’t consume. Many types of food you currently enjoy may make you sick or harm a developing baby.
Overall, it’s best to err on the side of caution with what you’re eating while pregnant. Many foods contain potentially harmful bacteria, or preservatives that are much more potent to your developing baby than they are to you. In this article, we’ll go over what foods to avoid when pregnant and why you should skip them for the next 9 months.
For far too long, menopause has been shrouded in shame, making it difficult for women to navigate this natural phase of life. Actress Naomi Watts, who was shocked to learn she was nearing menopause at the age of 36, shared, “My life turned upside down when I was told I was close to menopause… I struggled through shame and secrecy, wishing there was an open conversation.”
Continue reading “Signs of Menopause: Listening to Our Bodies”
Pregnancy can lead to many feelings: elation, excitement, and happiness. But it can also cause some uncomfortable feelings, one of the most well-known being morning sickness. There are many degrees of morning sickness ranging from mild to severe nausea. Despite it being difficult to avoid, don’t worry! It may take some time to figure out what works best, but there are morning sickness remedies that will work for you.
Whether delivering your baby was a marathon or a sprint, you will likely have some degree of postpartum pain. This is to be expected and it’s helpful to plan in advance so you don’t have to be worried about seeking answers as you enter the first stages of motherhood.
You have just delivered your baby and are enjoying the experience of new motherhood; congratulations!
However, the first stages of motherhood can also have challenges. Here we will explain what the 4th trimester is, what it involves and how to prepare for it in advance!
Continue reading “Navigating the 4th Trimester: What to Expect Postpartum”