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What is a Pap Smear, & Why Do You Need One?

A black woman gynecologist speaks with a black woman patient about scheduling her pap smear. The gynecologist is facing towards the viewer, and can be seen smiling, while the patient is facing away.

If you’re new to the world of gynecology, either because you’re young or you’ve just never gotten around to making an appointment, you might not know what a Pap smear is or why getting one is important. We’ve put together a simple overview of the Pap smear: what it is, what’s involved, when you need one, and why!

Here’s everything you need to know. Continue reading “What is a Pap Smear, & Why Do You Need One?”

Honoring Your Menstrual Cycle [I Am Woman Series]

Cropped shot of an unrecognizable woman holding a tampon and a pad in her hands

“It’s that time of the month!”

We’ve all heard it, and said it a million times, however, something that is often overlooked is that your period isn’t just a portion of the month. Your menstrual cycle actually includes four phases that span out over the course of one full month. So while you may actually only “bleed” for one week, your body is undergoing changes throughout all four of these phases every month. 

In honor of I Am Woman: A Celebration of Womanhood, we are taking a look at the menstrual cycle as a whole, and how we can work with our body during these different phases.  Continue reading “Honoring Your Menstrual Cycle [I Am Woman Series]”

Female Reproductive Health [I Am Woman Series]

Having advise with a gynecologist

As a female, your reproductive system plays a major role in many aspects of your life. From monthly menstrual cycles to pregnancy, to your day-to-day hormone levels, it is crucial that your reproductive health is maintained to keep your body functioning properly. 

This month, in honor of I Am Woman: A Celebration of Womanhood, we are taking a look at just how important your reproductive health is as a female, and how to ensure it is prioritized through every stage of life. 

Continue reading “Female Reproductive Health [I Am Woman Series]”