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Exploring Non-Hormonal Birth Control Methods

non-hormonal birth control

Exploring Non-Hormonal Birth Control Methods

Are you looking for birth control options that don’t mess with your hormones? Well, you’ve landed in the right place! Welcome to our comprehensive guide on non-hormonal birth control methods. Whether you’re curious about barrier methods, fertility awareness, or non-hormonal IUDs, we’ve got you covered. 

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Hormonal Changes During Perimenopause: What to Expect

Menopausal mature woman wearing green dress sitting at the desk in the office, having hot flashes and using hand fan.

Hormonal Changes During Perimenopause: What to Expect

While menopause is a topic that’s heavily discussed in women’s health, perimenopause often flies under the radar despite being a significant and sometimes tumultuous phase of a woman’s life. This transitional period, marked by hormonal fluctuations and a myriad of symptoms, can catch many women off guard. 

At Copperstate Ob/Gyn, we believe that understanding the nuances of perimenopause is crucial for every woman’s well-being. In this blog, we’ll delve deep into the hormonal changes during perimenopause, shedding light on what to expect and how to navigate this transformative journey with grace and confidence.

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Hormonal Contraceptives: What They Are & How They Work

birth control

Hormonal Contraceptives: What They Are & How They Work

In the world of women’s health, hormonal contraceptives have revolutionized the landscape of family planning. From preventing unwanted pregnancies to managing various gynecological conditions, these medications play a crucial role in the lives of millions of individuals worldwide.

But what exactly are hormonal contraceptives, and how do they work? 

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Your Guide To Improving and Maintaining Your Mental Health While Pregnant

A pregnant woman does a yoga pose on the floor of a sunny room to improve her mental health.

Let’s talk about mental health and pregnancy!

Pregnancy is a remarkable journey filled with excitement and anticipation. That said, it can also be a challenging time, both physically and mentally, for most women.

At Copperstate OB/Gyn, we believe that nurturing your mental health during pregnancy is just as important as taking care of your physical well-being. This is why we’ve created a comprehensive guide including essential tips and practices to improve and maintain your mental health while pregnant. Continue reading “Your Guide To Improving and Maintaining Your Mental Health While Pregnant”

Foods For Hormone Imbalance

A young woman with blond hair stands at her kitchen counter, preparing some foods to help with hormone imbalance.

When it comes to hormone imbalances, people often associate treatment with the use of medications and hormone replacement therapies. 

But, adopting a healthy diet and eating foods that support hormone regulation can also be a powerful tool in the treatment and prevention of hormone imbalances.

We’ve created a guide breaking down the delicious foods that can help balance hormones naturally and promote overall well-being and excellent reproductive health. Continue reading “Foods For Hormone Imbalance”