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Prenatal Vitamins

prenatal vitamins

When you’re first trying to conceive, you may feel overwhelmed by how much you don’t know – especially if it’s your first! While there are all kinds of medical information out there about preparing your body the best you can to have a baby, there’s one piece of advice that you should definitely pay attention to: take prenatal vitamins. Continue reading “Prenatal Vitamins”

Hospital Bag Checklist

what to bring in your hospital bag when giving birth

The big day is almost here; do you have your hospital bag ready?

Babies sometimes arrive earlier than expected, so it’s good to be prepared for your hospital stay by your eighth month of pregnancy. When you go into labor you don’t want to be scrambling around looking for what to pack!

Especially for first-time parents, it can be hard to figure out what you’ll need, so we have put together a helpful checklist of items to consider bringing with you.

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Breastfeeding Tips for First Time Moms

Whether breastfeeding comes naturally with ease or your breastfeeding journey starts off a bit rocky, all moms can use some extra support. Some babies take a little time to learn to latch, and some mothers need a little practice to get comfortable. It can take a lot of patience to learn how to start breastfeeding. Here are some top tips on breastfeeding for first time moms.

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Group B Strep

You’ve got your hands full with pregnancy. There’s so much to research, to know, and to do to ensure your baby’s safety during pregnancy. One of the tests performed in the third trimester is for Group B Strep.  While many adults may carry Group B Strep in their system, it’s dangerous for babies. If you’re GBS positive, you may need to take some extra precautions during delivery.

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How to Deal with Clogged Milk Ducts

If you’ve noticed some redness, pain, or swelling near a lump on your breast while you’re breastfeeding, you may have a clogged milk duct. It can be concerning, but there’s no reason to fear. Clogged ducts can usually be treated at home.

Of course, sometimes symptoms persist until they become something more serious like mastitis. Here’s what to know about blocked milk ducts and clogged milk duct relief.

Continue reading “How to Deal with Clogged Milk Ducts”