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Ah, the monthly tango with period cramps – a dance that many of us know all too well. But fear not, because Copperstate Ob/Gyn is here to offer some extra support and guidance.
In this blog, we dive into the ins and outs of period cramps, offering you a comprehensive guide on how to treat them and when it might be time to seek further intervention. Continue reading “How To Treat Period Cramps”
Have you had your yearly well woman exam yet? If you’re 21 (and/or sexually active), it’s recommended that you start receiving an annual well woman exam with a gynecologist or other medical provider. If you can start these visits in your late teens in order to set a guideline for your health, even better. Continue reading “What to Expect During Your Well Woman Exam”
We get it – life is busy, and taking time out for an gynecologist appointment might not be at the top of your to-do list. But when it comes to your well-being, a little proactive care goes a long way.
So, let’s chat about the top reasons why seeing a gynecologist is not just a good idea, but a crucial step in taking charge of your health.
Continue reading “Your Gynecologist: Top Reasons to Schedule Your Appointment”
It’s Breast Cancer Awareness month, the time of year when your social feeds fill with gentle nudges to schedule your breast exams and mammograms.
If you’ve never had a mammogram before and the thought of getting one has you feeling a bit uneasy, don’t worry, you’re not alone. Studies show that many women avoid mammograms for similar reasons, such as being afraid of test results, believing they are too young or not at risk, or being afraid of the actual mammogram process.
In this article we aim to help you prepare for a mammogram – demystify the process, share what to expect at your appointment, debunk myths, and help reduce hesitations and fear around the process.
Continue reading “How To Prepare for a Mammogram & What to Expect”
Breast exams help you and your doctor check on your breast health. Breast exams, such as mammograms and cancer screenings, can help you find breast cancer in its earliest and most treatable stages. You can do this by getting regular screenings and performing breast self-examinations.
Continue reading “Types of Breast Exams & How to Perform Breast Self-Exams”
It’s time you start thinking of your menstrual cycle like a monthly report card from your body, offering valuable insights into your reproductive health.
At Copperstate, we believe that understanding and monitoring your menstrual health is not just about managing your period; it’s about taking charge of your overall well-being.
Join us as we explore the different colors of menstrual blood and what they can reveal about your reproductive health. Learn why paying attention to the hues of your menstrual flow is a key step in ensuring a healthy life.
Continue reading “What Does My Period Blood Color Mean”