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Breast exams help you and your doctor check on your breast health. Breast exams, such as mammograms and cancer screenings, can help you find breast cancer in its earliest and most treatable stages. You can do this by getting regular screenings and performing breast self-examinations.
Continue reading “Types of Breast Exams & How to Perform Breast Self-Exams”
It’s time you start thinking of your menstrual cycle like a monthly report card from your body, offering valuable insights into your reproductive health.
At Copperstate, we believe that understanding and monitoring your menstrual health is not just about managing your period; it’s about taking charge of your overall well-being.
Join us as we explore the different colors of menstrual blood and what they can reveal about your reproductive health. Learn why paying attention to the hues of your menstrual flow is a key step in ensuring a healthy life.
Continue reading “What Does My Period Blood Color Mean”
Giving birth is exciting, scary, and a unique experience for every new mother. What comes after is a whole new ball game, especially if it’s your first. However, in the midst of the sleep deprivation and thrill of bringing your sweet new baby home, some mothers start to feel a little “off”. The important thing is understanding if you’re experiencing baby blues or postpartum depression. Continue reading “Postpartum Depression: What Moms Need to Know”
Ovarian cancer is a serious condition that affects almost 20,000 women in the U.S. every year. Luckily, understanding the risk factors, symptoms, early detection, and treatment options can make all the difference in promoting early diagnosis and improving survival rates.
Read on for everything you need to know about ovarian cancer to empower you with knowledge and encourage proactive healthcare. Continue reading “Ovarian Cancer: Risk Factors, Symptoms & Treatment”
When it comes to hormone imbalances, people often associate treatment with the use of medications and hormone replacement therapies.
But, adopting a healthy diet and eating foods that support hormone regulation can also be a powerful tool in the treatment and prevention of hormone imbalances.
We’ve created a guide breaking down the delicious foods that can help balance hormones naturally and promote overall well-being and excellent reproductive health. Continue reading “Foods For Hormone Imbalance”
About 10 to 15% of couples are affected by infertility. Thus, more people are becoming curious about the concept of a “fertility diet”. If you are trying to conceive, you can make healthy food choices that help your body prepare for pregnancy. Foods that are good for fertility can boost your reproductive abilities and increase your chances of getting pregnant.
Some foods aid fertility and some foods inhibit it. In this article, we will identify the best diet for fertility and some foods to avoid.