When it comes to hormone imbalances, people often associate treatment with the use of medications and hormone replacement therapies.
But, adopting a healthy diet and eating foods that support hormone regulation can also be a powerful tool in the treatment and prevention of hormone imbalances.
We’ve created a guide breaking down the delicious foods that can help balance hormones naturally and promote overall well-being and excellent reproductive health. Continue reading “Foods For Hormone Imbalance”
About 10 to 15% of couples are affected by infertility. Thus, more people are becoming curious about the concept of a “fertility diet”. If you are trying to conceive, you can make healthy food choices that help your body prepare for pregnancy. Foods that are good for fertility can boost your reproductive abilities and increase your chances of getting pregnant.
Some foods aid fertility and some foods inhibit it. In this article, we will identify the best diet for fertility and some foods to avoid.
Continue reading “The Best Diet for Fertility”
Having vaginal discharge is a normal and healthy part of being a woman. Vaginal discharge plays an important role in maintaining vaginal health by keeping the area clean and free from infections. However, changes in the color, consistency, or odor of vaginal discharge can sometimes indicate an underlying issue that requires attention.
Understanding what your vaginal discharge means can help you distinguish between normal variations and potential problems.
In this post we discuss the different types of vaginal discharge and what they might signify to help you stay in tune with your body. If you’re experiencing any concerning symptoms, we always recommend you schedule an appointment to discuss your concerns with your healthcare provider. Continue reading “What Does Your Vaginal Discharge Mean”
If you’ve dealt with a yeast infection, you are not alone. Yeast infections are very common, and most women experience them at some point in their life. If you’re experiencing vaginal discomfort, irregular discharge, or vaginal itchiness, you could have a yeast infection. Yeast infections can lead to a lot of discomfort, but luckily, they are easily treatable. Read on to learn more about what yeast infections are, how you can treat yours, and how you can prevent them in the future.
Continue reading “Yeast Infections”
While birth control is generally defined as a method for preventing pregnancy, there are many different varieties you can choose from based on your preference, lifestyle, and ease of use. Occasionally, birth control has other health benefits as well, even if you aren’t worried about preventing pregnancy. Continue reading “The Ultimate Guide to Birth Control”
Acne can be incredibly frustrating, embarrassing at times, and even painful.
Hormonal acne can be particularly severe and stubborn so it’s important to understand its causes, and how you can properly treat and prevent it.
Luckily, this is where the experts at Copperstate can help! We’ve created a guide with everything you need to know about hormonal acne, also known as adult acne. Continue reading “Hormonal Acne: What It Is, Treatment, Causes and Prevention”