fbpx

Make an appointment TODAY!

9 Steps to Getting Healthy Before Baby

If you are preparing for pregnancy, then you’re probably thinking about how to have a healthy baby. The best thing you can do for your future baby is to focus on your pre-pregnancy health.

It’s never too early to start getting healthy before baby, but most experts recommend working on pre-pregnancy health at least 3 months before you start trying to get pregnant. Follow these 9 steps to get healthy before baby.

Continue reading “9 Steps to Getting Healthy Before Baby”

Chemical Pregnancy: The Signs and Causes

Did you get your period after a positive pregnancy test? There’s a chance you may have had a chemical pregnancy, which is an early miscarriage. While it can be confusing and disheartening, a chemical pregnancy is no cause for alarm. Most women who experience early miscarriages are fully able to conceive.

In this article, we’ll discuss what it is, the signs, potential causes, and how to recover.

Continue reading “Chemical Pregnancy: The Signs and Causes”

9 Foods to Avoid When Pregnant

 

When you’re pregnant, food cravings can hit pretty hard. But you should know that there are certain foods and drinks that pregnant women shouldn’t consume. Many types of food you currently enjoy may make you sick or harm a developing baby.

Overall, it’s best to err on the side of caution with what you’re eating while pregnant. Many foods contain potentially harmful bacteria, or preservatives that are much more potent to your developing baby than they are to you. In this article, we’ll go over what foods to avoid when pregnant and why you should skip them for the next 9 months.

Continue reading “9 Foods to Avoid When Pregnant”